Good health whether mental or physical should be equally valued no matter what age you are.
- Are you needing help and support for your child or teenager?
- Are you struggling?
Whether it’s anxiety, low mood, or perhaps problems with sleep, you or your loved one are being prevented from living your life to the full and I am here to help.
For children and teens I am a practitioner for Hypno4Children and have some fabulous therapy techniques to help your youngster conquer their challenges. For adults, I use Solution Focused Hypnotherapy, which brilliantly helps you create a new pathway to a brighter, happier you. No digging into the past, it’s all about now and getting things into a happier perspective.
I will help you to understand what is happening in your mind and why it causes you to feel the way you do and to start imagining your preferred future. You will create your own well-being toolbox to help you maintain a healthy, happy mind, focusing on solutions rather than problems! Combining this with hypnosis, also known as trance, helps you to get the very best out of yourself so you can BEAM AGAIN!
“You’re braver than you believe, stronger than you seem, and smarter than you think.” A.A. Milne
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